by Karen Warner Schueler
Are you a sudden caregiver? When an unforeseen medical crisis robs someone you love of their health and wellbeing, do you feel caught off guard and ill-prepared for your caregiving role?
Plenty of research confirms what you may already know: caregiving is depleting, worrying, and exhausting, often leading to physical and emotional burnout, fear, and illness.
Yet a growing body of evidence tells us that while caregiving is depleting, it can also be a source of strength, well-being, and purpose.
Caregiving may be inevitable, but caregiver distress is not.
Written by a family caregiver for family caregivers, The Sudden Caregiver: A Roadmap for Resilient Caregiving, will help you to:
Take control of the practical tasks and available resources your circumstances require.
Minimize unpleasant surprises and maximize well-being for you and the person in your care.
Leverage “resilience builders” to protect yourself against stress and replenish your spirit.
I received a complimentary copy.
Cassandra's Review- A great book for anyone who is caregiving or wanting to learn about it. It has excellent tips and great organization to really pin point certain topics easily.
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