Wednesday, June 05, 2019

Rootd App panic attack & anxiety relief right in your pocket

Rootd - Panic Attack Relief 4+
Anxiety & Panic Attacks Help

Simply Rooted Media Inc.
Free App Offers In-App Purchases

Gamified Viral Anxiety App Offers Therapist-Approved Anxiety Treatment

Rootd, a mental wellness app focused on anxiety disorders, uses a point system to track users’ progress. The app has over 60,000 users in 100 countries an is rated #1 for panic attack and anxiety relief on the App Store and Google Play.

Rootd is an app for individuals suffering from panic attacks and anxiety. The app also offers lessons on understanding panic attacks and anxiety. The app’s therapist-approved features include a panic button for when individuals are experiencing a panic attack.

Anxiety disorders are the most common mental health issue in North America, and the most common mental health diagnosis among students. The global cost due to untreated anxiety disorders will be $925 billion by 2030.

Without any advertising, Rootd has organically grown to over 60,000 users across 100 countries. Ania Wysocka, the founder and creator of Rootd, says, “Anxiety and panic attacks can be terrifying and defeating. Once I found the resources that helped me manage and overcome them, I knew I had to package that knowledge together with my design skills to create something easily digestible and accessible to help others who were suffering from anxiety and panic attacks."

Rootd encourages users to take on both short-term and long-term goals. In the short term, Rootd suggests changes a person can make to manage anxiety, such as diet and exercise. Over the long term, the app leads to big shifts in how users think about anxiety and panic attacks using sleep, meditation, and positive visualizations.

Other Rootd features include a deep breathing tool, a body scan tool, guided visualizations, and soothing nature sounds. The app is available in English and Portuguese and will soon be available in French and Mandarin.


Rootd is a female led, created, and bootstrapped panic attack and anxiety app used by over 60,000 users around the world. The app (available on iOS and Google Play) blends attractive and fun design, with content and features designed to help users during all stages of managing panic attacks and anxiety.

For more information, please visit
Follow Rootd on Instagram @Rootd_App

See screenshots of Rootd at

I received complimentary access 

Some Reviews for Rootd

Rainy Nally Mar 19, 2019 at 6:36 PM
Ive suffered from panic attacks for almost 10 years. Ive done CBT therapy, medication, meditation. But absolutely nothing helped IN THE MOMENT that a panic attack hit. When the racing thoughts took over i forgot EVERYTHING. Rootd gave me the ability to have someone guide me through it, even if i was alone. Someone to tell me all the rational thoughts that were slipping through my fingers. I owe my continued stability to this simple genius app. Its a MUST for all who are facing that same war.

Elias Quinn Jan 24, 2018 at 4:17 AM
Amazing app. I recently just downloaded it out of curiosity but have found it has become very helpful as I am dealing with some of the worst anxiety I've dealt with for a very long time. I appreciate that the lessons aren't hard to follow and explain anxiety in a concise way. I like the touch of having a contact you can add to be able to phone in times of stress and panic, as well as providing a button to help overcome a panic attack as it's happening. You are also able to track your stats, like panic attacks conquered, lessons completed,etc.  This app has been very crucial in my life and I'm super appreciative for it! Can't wait to see what other features you guys may incorporate!

I suffer from GAD severely.  When I came across this app, I could cry.  It helped so much.  It says exactly what someone having a panic attack needs to hear, backed up with facts.  Thank you for making this.  I really can’t thank you enough.

“In the past year I was hit by many panic attacks.  I even stopped leaving the house and doing many things because I couldn’t take any more panic attacks.  Rootd’s mascot Ron helped me get back to a normal life.  During the night and on the weekends Rootd was the only thing by my side.  To anyone that has to deal with these terrible feelings: meet Ron.  You will love him.
Cassandra's Review-  It is worth looking into even if you just want to sample the free sections. Anxiety can be life crippling so finding anything that helps even the littlest bit is a good addition to getting you on a healthier path.  

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