Tuesday, March 15, 2016

The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life by Sarah Wilson Review

When Sarah Wilson gave up sugar for good, she developed a new repertoire of inventive, go-to dishes for breakfast, lunch, and dinner. With 306 satisfying recipes for one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, this comprehensive cookbook makes living sugar-free easy, sustainable, and delicious.

Bacon ’N’ Egg Quinoa Oatmeal
Gift-Wrapped Miso Cod
Caramelized Leek, Apple, and Rosemary Socca
Green Spaghetti and Meatballs
Two-Minute Desk Noodles
Broc Bites and Cauli Popcorn
Carrot "Bacon"
Red Velvet Crunch Bowl
Chocolate Peanut Butter Crackles
Strawberry Cheesecake Mug Cake

About the Author

SARAH WILSON is the author of the New York Times bestseller I Quit Sugar. Through her books and her online 8-Week Program at IQuitSugar.com, Sarah has enabled more than 1.2 million people to quit sugar worldwide.

You can purchase on Amazon.

I recevied a complimentary copy.

Cassandra's Review-   The book is packed with author facts and knowledge and also a lot of things that you find online.  The recipes are not super appealing to me as I would not be creating most of them as a normal meal for my family.  Half of the ingredients are not readily found in my areas local stores, and without a car to travel I can not acquire them.

 So for my family this book is a miss aside from the great information that was fun to read about.  Now this book is perfect for someone with a lot of extra time, spending money and lives within distance of organic stores.  The recipes are long but easy to understand.

 I am not sure how much less sugar you would be taking in, but this will certainly take you off of the sweets of regular candies.  It does include a lot of carbohydrates and meats, as well as fats like bacon which all have some sugar content when broken down anyway.

  I am sure that if you only eat what is in this book and exercise a lot, then you will see results because just like with any diet, portion control and daily routine (exercise is key.)

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