Sunday, May 18, 2014

Body and Soul A Girl's Guide to a Fit, Fun and Fabulous Life Review



Professional surfer Bethany Hamilton shares her expertise on wellness including spiritual and physical health.

A professional surfer who has overcome incredible challenges, Bethany Hamilton shares her expertise as an athlete and a Christian, showing girls ages 11-14 how spiritual health is just as important as physical health. Whether they surf or not, Bethany helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living. Body and Soul includes workouts specially developed for young girls by Bethany's personal trainer, recipes and information on healthy eating, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls.
Bethany Hamilton

Bethany Hamilton: Bethany has become a source of inspiration to millions through her story of determination, faith and hope. In 2003, Bethany lost her left arm while surfing to a 14-foot tiger shark. Rather than let her career as a rising surf star come crashing down, Bethany miraculously returned to the water one month after the attack, a year later won her first National title, and has since realized her dream of surfing professionally. Her unbelievably positive attitude fascinated the world, and her story has been told in an autobiography and later adapted to the 2011 film, Soul Surfer. Bethany and her husband, Adam Dirks, are involved in many charitable efforts, including Friends of Bethany, which she and her family created to help shark attack survivors, traumatic amputees, and serves to inspire others through her life story. Now as a professional surfer, motivational speaker, and healthy lifestyle advocate, Bethany continues to touch and inspire lives globally.

Cassandra's Review- The spiritual atmosphere in this book will create an ambiance and joy to those who read it. I read with an open mind and heart and in the end was filled in both places. I love when someone shares a journey or life lessons because they connect with you, no matter what your into at that moment. This is an excellent book.

The publisher has provided me with a complimentary copy of this book or advanced reading copy through Book Look Bloggers.

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