While you might not think about it often, if you look closely at any day most everyone can find anger in their actions and attitudes. Something spills or goes missing, we get stuck in traffic or someone cuts us off on the road, or we feel like the people we live and work with are only making our lives more difficult. And while no one wants to get angry, what happens when our irritations and frustrations rise yet again?
Anger is so common-yet it also hurts. It not only leaves a mark on us, but it also leaves a marks on others. The wounds we inflict on ourselves and others because of anger-loss of intimacy, trust, security, and enjoyment in our closest relationships-give us compelling reasons to look closely at our anger and think carefully about how to grow in peace and patience.
But if you, like many others, have just gotten irritated for the umpteenth time today, you might wonder if change is possible. Can anyone truly find peace? The answer is yes, but you will need a plan.
Biblical counselor and psychologist Ed Welch invites readers to take a fifty-day journey that unpacks anger while encouraging and teaching readers to respond with patience to life's difficulties. Readers will also be introduced to Jesus, the key to any plan for change. Known as the Prince of Peace, he is the only one who can empower his people to grow in patience, peace, and wholeness.
I received a complimentary copy.
Edward T. Welch, M.Div., Ph.D., is a licensed psychologist and faculty member at the Christian Counseling & Educational Foundation (CCEF). He earned a Ph.D. in counseling (neuropsychology) from the University of Utah and has a Master of Divinity degree from Biblical Theological Seminary. Ed has been counseling for over thirty years and has written extensively on the topics of depression, fear, and addictions.
Cassandra's Review- The author is mixing Jesus with therapy and that is awesome for faith based readers to enjoy. If for some reason you do not follow or believe in Jesus this might be a bit off putting. The book has a great base and is written to help not hurt. It does give the reader a sense of relaxed mind and can take you out of a bad moment while reading if only for a bit.