Thursday, April 13, 2017

If you are what you eat, Should I eat a skinny girl by Nathalie Botros Review

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Do you feel like you have tried everything to lose weight, but nothing is working? Do you start your diet every Monday & write a breakup letter to it the following day? Have you started avoiding things that might make you fat? Like scales, mirrors, and photos?

These are just a few of the questions Nathalie Botros, Psychologist, Certified Health Coach and ex-serial dieter, asked herself before uncovering the true tips and secrets to losing weight without sacrificing her appetite for life. In this funny and straight-forward book, the bon-vivant girl, Nathalie Botros, will help you: - Accept yourself so you can start looking in the mirror once again! - Mend your relationship with food so you no longer have to yo-yo diet! -Lose the weight without losing your appetite for life!

I recevied a complimentary copy.

Cassandra's Review-  I feel like the author is kind of pusht and uses phrases that are easily found online along with most facts.  Of course these days there really is not anything new in terms of the topic at hand so finding a creative way to word the older news is the way this plays out to me.  I know it is hard to come up with fresh materials, but this author slims it and adds a lot of already known information.

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