Thursday, May 12, 2016

Good and Simple: Recipes to Eat Well and Thrive by Jasmine and Melissa Hemsley Review



Discover how simple and delicious eating well can be.

Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the sisters teach people how to enjoy real food to feel happier and more energized. Their simple philosophy of eliminating gluten, grains, and refined sugars, while focusing on maximizing nutrition has revolutionized the way people think of “diet.” And, the best part is, preparing such meals is easy and fun.

Good + Simple has 140 beautiful recipes that are so tasty you’ll forget that they’re designed with nourishment in mind. Dishes such as Roasted Squash Soup with Coriander Pesto, Green Goddess Noodle Salad, Cauliflower Rice 3 Ways, Roasted Chicken Thighs with Watercress Salsa Verde, Shrimp and Arugula with Zucchini Noodles, and Cannellini Vanilla Sponge Cake with Chocolate Avocado Frosting are packed with healthful, whole ingredients and taste wonderful. Also included is lots of helpful information from the sisters on making first steps and maintaining a healthy lifestyle; you’ll find an at-a-glance guide to their principles of eating well, ten recipes to get you started, basic pantry ingredients to have on-hand, their signature bone broth recipe, and much more.

With 140 vibrant photographs, tips on transforming leftovers, stocking your fridge and freezer, meals on the run, advice on mindful eating, and a one-week body reset plan, as well as two weekly meal plans, Good + Simple is the perfect book for any home cook who loves food and wants to eat well every day.

I recevied a complimentary copy.

http://www.hemsleyandhemsley.com/good-simple-2/


Cassandra's Review-  Although I never would have any of the ingredients on hand in my home nor would I be able to afford them, this book is filled with great recipes that are super simple to follow.  I do not like half of them as far as the ingredients because they are just not what my family would eat, however if I was traveling or out where someone was cooking them, I would give at least try them.  If you have a lot of extra cash and access to a high end grocery store, this is going to be a great book.

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