Saturday, February 06, 2016

The American Heart Association Healthy Fats, Low-Cholesterol Cookbook Review

Cookbook cover
  • The American Heart Association Healthy Fats, Low-Cholesterol Cookbook

    Good-for-you food should also be delicious, and the American Heart Association shows how easy it is to replace the bad fats in your diet with healthier ones—without sacrificing taste—in its updated Healthy Fats, Low-Cholesterol Cookbook.

    The cookbook offers more than 200 dishes, which range from snacks to desserts. It also includes the American Heart Association’s healthy lifestyle recommendations and strategies on healthy shopping, cooking, and dining out. You’ll also find information on heart disease and stroke, including their risk factors and warning signs.

    SAMPLE RECIPES

Broiled Salmon with Olive Pesto

Creamy Chicken Curry

Trail Mix with Cocoa-Dusted Almonds

You can purchase on
itunes

I received a complimentary copy.

Cassandra's Review -  Packed with information and added recipes this book is perfect for anyone, even if you're not trying to lose weight because it will keep you on the track of becoming healthier. The recipes are easy to create and you will not have trouble finding the ingredients needed. You can also modify them to fit your needs.  


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